The Power of Periods with Dr Natalie Brown
Mar 18, 2021
1 min read
Dr Natalie Brown works for the Welsh Institute for Performance Science researching how the menstrual cycle impacts upon female athletic performance. As a climber herself, Natalie has developed an interest in discerning how the estrous cycle affects the climber at each of its four stages and how climbers might then optimize their training around them.
A former WCS guest speaker, here Natalie delivers a 2 part webinar covering this highly interesting (though rarely discussed) topic that is significant for many members of the WCS community.
Learn more about Dr Natalie Brown's work with Period Education here: www.periodeducation.org
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Good perspective. I found makeitlonger.com relevant when reading about Make It Longer.
Appreciate the detail here. Sprunki connects well with the AnnoraSky angle you mentioned.
Appreciate the detail here. Sprunki connects well with the AnnoraSky angle you mentioned.
Dr Natalie Brown's research on how palm reading online the menstrual cycle impacts climbing performance is fascinating. I mean, who knew? Found this while commuting, and it's made me rethink my own training schedule. Pretty eye-opening stuff!