The Power of Periods with Dr Natalie Brown
Mar 18, 2021
1 min read
Dr Natalie Brown works for the Welsh Institute for Performance Science researching how the menstrual cycle impacts upon female athletic performance. As a climber herself, Natalie has developed an interest in discerning how the estrous cycle affects the climber at each of its four stages and how climbers might then optimize their training around them.
A former WCS guest speaker, here Natalie delivers a 2 part webinar covering this highly interesting (though rarely discussed) topic that is significant for many members of the WCS community.
Learn more about Dr Natalie Brown's work with Period Education here: www.periodeducation.org




Dr. Brown’s point about periods as a vital sign resonates. Tracking cycles often means logging notes from clinics or articles, then retyping them. A privacy-first tool to Convertir imagen a texto helps digitize those handwritten records locally, so you can spot patterns without exposing sensitive health data.
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