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WOMEN'S
CLIMBING
SYMPOSIUM
NEWS & resources


The Science of Sleep with Dr Charlotte Edelsten
Having worked for 7 years in a clinical sleep laboratory, and over 15 years working in sleep research, Dr Charlotte Edelsten (Sleep...


Climbing through injury, illness and interruptions with Naomi Buys
An avid climber since just 12 years old, Naomi Buys equally divides her time between trad, bouldering, sport and indoor climbing. A BMC...


Managing fear in the moment with Dr Rebecca Williams
Consultant Clinical Psychologist and Performance Coach Dr Rebecca Williams (BSc DClinPsy CPsychol, HCPC) offers psychological and mental...


Ask Shauna Coxsey anything!
For International Women's Day 2021 WCS Director Shauna Coxsey invited the WCS community to ask her anything...


Self-Assessment for Climbing with Katherine Schirrmacher
Katherine Shirrmacher is a qualified Mountain & Climbing Instructor (MCI), Development Coach, former GB Climbing Team coach and former...


Nutrition with High Performance Dietitian Rebecca Dent
Prior to starting her own business as a high performance dietitian (offering clinical and sport nutrition advice) Rebecca Dent worked at...


Climbing injury prevention with Nina Tappin
Accredited sport physiotherapist and dedicated climber, Nina Tappin (RPT, BSCPT), has a special interest in injury prevention amongst...


Home Training techniques with Suzan Dudink
One of the first women to climb F8a+ boulder, Scarpa and E9 athlete Suzan Dudink not only works for the Sport Science Department at...


Core and Conditioning workouts with United We Climb
Core and conditioning workouts from WCS coach Rachel Briggs and members of the wonderful United We Climb team. Beginner / Intermediate:...


Routesetting with Jackie Hueftle
A legend in routesetting, Jackie Hueftle has been route setting only 1 year less than she has climbed... and she's been climbing a really...


Profiling your physical baseline with Suzan Dudink
One of the first women to climb F8a+ boulder, Scarpa and E9 athlete Suzan Dudink not only works for the Sport Science Department at...


Managing negative self-talk with Dr Rebecca Williams
Consultant Clinical Psychologist and Performance Coach Dr Rebecca Williams (BSc DClinPsy CPsychol, HCPC) offers psychological and mental...
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