Tue, 09 Mar | Zoom

WCS Webinars: Managing fear in the moment with Dr Rebecca Williams

You're mid-climb, you're freezing up...what next? Join Dr Rebecca Williams to learn evidence-based strategies for dealing with fear in the moment.
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WCS Webinars: Managing fear in the moment with Dr Rebecca Williams

Time & Location

09 Mar, 19:30 – 20:30 GMT
Zoom

About the Event

Dr Rebecca Williams is a Consultant Clinical Psychologist and Psychological Performance Coach, who specialises in helping climbers improve their performance through learning evidence based techniques to manage fear and develop confidence.  She’s been working with climbers of all ages, abilities and disciplines for the last 13 years, and last year gave the psychology key note speech at the International Rock Climbing Research Association symposium in Chamonix, Beyond Mental Skills Training: developing psychologically resilient climber-athletes.  www.smartclimbing.co.uk

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