Managing negative self-talk with Dr Rebecca Williams

Consultant Clinical Psychologist and Performance Coach Dr Rebecca Williams (BSc DClinPsy CPsychol, HCPC) offers psychological and mental skills coaching to rock climbers who would like to develop focus and flow, overcome fears and anxieties, improve their motivation and tactics, and develop the right psychological mindset to improve their climbing. As a keen climber and Rock Climbing Instructor (RCI) too, Rebecca works with hundreds of climbers every year on all aspects of their headgame; to develop their confidence and improve their climbing psyche.

A former WCS guest speaker, here Rebecca delivers a webinar on Managing Negative Self-Talk:

Learn more about Dr Rebecca Williams and Smart Climbing: smartclimbing.co.uk